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« Resveratrol Red Wine: The Best of Both Worlds! | Main | Resveratrol Use & Lifestyle Change Personal Update »

June 14, 2009

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Marcus, I have IBS, and would like to stay away from the Japanese Knotweed ingrediant. Also am on a fixed income, so I can't pay the $89 a month for RezMelts (had a trial sample from them).
Can you recommend any brands/sources for me?? Thanks, LynneB

Here's a method that works for me anyway. I take a coffee filter, cut a rectangular square out of the center. I then take a trans-resveratrol (fairly high quality I'm assuming) capsule and open it. I then put the powder in the center of the filter paper, fold up the ends and then roll it up (much like a burrito). Then place it between my lips and gums. I keep that in my mouth (very un-noticable) for about an hour or two.

Micronizing resveratrol will not improve its bioavailability because its bioavailability is not limited by its solubility and absorption.* All these expensive absorption-increasing gimmicks are basically about forcing a little bit more volume per unit of time through the same narrow hole of bioavailability. So buccal mucosa delivery is on the right track to bypass conjugation and there is already at least one resveratrol product utilizing nanotechnology for such an application.

* For example, while calcium glycinate is 205 times more soluble than calcium citrate, it is only 1.8 times more bioavailable.

Both the post and the comment from MachineGhost give the answer. Micronized pills or capsules will only result in marginal increases in absorption, but will still not overcome metabolization. Buccal delivery is the right way of absorbing higher amounts of resveratrol and bypassing the metabolic effect of the liver. According to research, this method provides up to 250 times greater bioavailability in plasma. The brand mentioned by LynneB (rezmelts) provides buccal delivery because it melt in the mouth, and it's come down significantly in price. It only takes about a minute to dissolve, so it works better than Jay's coffee filter suggestion :).

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