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« Resveratrol Interview For University Journalism Student | Main | Resveratrol, Endurance Enhancer or Placebo Effect? »

January 03, 2010

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My favorite Resveratrol product is by Jarrow Formulas called Resveratrol Synergy 200. I get it at www.VitaminLab.Net because they have the best prices on it. It contains 200 mg of Resveratrol and 100 mg of Vitamin C, Grape Seed Extract 50 mg (95% polyphenols), Grape Skin Extract 100 mg (30% poyphenols), Green Tea 5:1 Extract 200 mg (45% polyphenolics), and Quercetin 100 mg. Everything you need for an antioxidant!

Hi there,

I am in Oz, female aged 33yrs and currently taking myself off an antidepressant which I have been on for 4 or so years. I have read a lot of literature about this and that the best way to help my body recover is to take antioxidants and some supplements (fish oil etc....).

I would like to know if anyone else has been down this path and what their experiences are. I am about to start taking Omega 3 supplements and Resveratol to help me on my journey back to the norm.

Cheers
Ren

Hi Ren,
I have actually been there. I am 36 now, but got off of lexapro when I was 32. Here are the vitamins and supplements to take to help cope with certain issues:

Vitamin B: Some research has shown that people low in B vitamins suffer from depression and when supplemented their depression goes away. There are many types of B vitamins so take a full spectrum vitamin B supplement that includes all of them and take it daily. This has made a huge difference in my life, I can't express enough how much this has made a difference in my life. I take B-Right by Jarrow Formulas and I also take a multi B from Trader Joes.

Magnesium: Helps with anxiety and hyper tension, it will help mellow you out if you have had too much caffeine. I take Magnesium Optimizer by Jarrow Formulas throughout the day as you are supposed to spread out the intake so that your body can absorb it. If you take it all in one dose your body can only absorb so much and the rest will be wasted.

Enzymes & Probiotics: Enzymes and Probiotics are over looked by many people but they are one of the most important parts in feeling good. For an all spectrum Enzyme I take Rainbow Lights Advanced Enzyme Optima, This will help you digest your food better and will help break down the food so that your body will be able to absorb all the nutrients.

As for Probiotics, I take Jarrow Formulas Ultra Jarrow dophilus, this is a full spectrum probiotic that has 10 different strains of bacteria your body needs. This bacteria lines your upper and lower intestine and helps in the breakdown and absorption of proteins, faty acids and other nutrients. They also protect you from harmful bacteria and boost your immune system. They will also help with regulating your bowel movements and keeping your intestines healthy.

Hope this helps - And I hope it reaches you seeing that there is no way to alert you that I have replied to your message.

Cheers, and I hope you find your happiness:)

Dorsia

I have been using reseratrol for a year.I am turning forty eight in february and all i have to say is bring it on!
www.onemodelplace.com model number 65180

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